Some may argue the bikes are close or you're crowded into a room with an ass right in front of you. Um...if that's not motivation enough I don't know what is. If you're behind "baby got back" that might entice you to push past your abilities...and if you're chasing that bitch with the perfect ass, well honey who said spin class didn't have scenery.
By the time you've finished the cyclers in the room have created a steamy spirited vibe. I'd love to hear what your favorite way to sweat is! Tweet me at: @jillanenberg